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Indian Head Massage is an instant stress buster. Indian Head Massage relieves tension in the head and neck. It may also bring about a general feeling of well-being, calmness and relaxation. It can help to disperse toxins from tense, knotted muscles, stimulate and improve the circulatory and lymphatic systems. It may also help relieve tension headaches and neck stiffness. Traditionally used in India it was used on the head and hair. Indian Head Massage was developed by Narendra Mehta and was bought to the West in 1981. Now it has been extended to include the neck and shoulder areas, which are the main areas where tension tends to accumulate. It can be used on the face, using pressure points to relieve sinus pain and eyestrain. Massage is essential for stimulating our nervous system and promoting good health. 70% of all illness is caused by stress, Indian Head Massage can help to restore balance to your mind, body and spirit.
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